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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/3 cup (40 g)
Energy
611 kj
146 kcal
Protein
4.70g
Carbohydrates
23.40g
Sugar
0.40g
Fat
3.70g
Saturated Fat
0.700g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
1.700g
Fibre
3.6g
Sodium
0mg
Last updated: 21 Dec 10 10:05 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
146
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Fat
3.7g
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Carbs
23.4g
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Prot
4.7g
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| There are 146 calories in 1/3 cup (40 g) of Heartland Natural Quick Oats. |
| Calorie Breakdown: 23% fat, 64% carbs, 13% prot. |
More products from Heartland:
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