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Heartland

Multigrain Flakes

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
588 kj
141 kcal
Protein
4.80g
Carbohydrates
5.89g
Sugar
5.89g
Fat
0.90g
Saturated Fat
0.100g
Fibre
5.6g
Sodium
92000mg
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Last updated: 06 Apr 24 02:23 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
0.9g
Carbs
5.89g
Prot
4.8g
There are 141 calories in 1 serving (40 g) of Heartland Multigrain Flakes.
Calorie Breakdown: 16% fat, 46% carbs, 38% prot.

Related Cereal from Heartland:

Bran Flakes
Oats
Multigrain Flakes
Bran Hearts
Crunchy Chocolate Flakes
Bran Flakes

More products from Heartland:

Corn Flakes
Special Muesli
Vitality Muesli
Fruity Muesli
  View all Heartland Products

Other types of Cereal:

Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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