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Heartland

Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1535 kj
367 kcal
Protein
11.70g
Carbohydrates
58.40g
Sugar
1.00g
Fat
9.30g
Saturated Fat
1.800g
Cholesterol
0mg
Fibre
9.0g
Sodium
0mg
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Last updated: 02 Sep 13 12:01 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
367
Fat
9.3g
Carbs
58.4g
Prot
11.7g
There are 367 calories in 100 g of Heartland Oats.
Calorie Breakdown: 23% fat, 64% carbs, 13% prot.

Related Cereal from Heartland:

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Other types of Cereal:

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  View More Cereal Nutritional Info
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