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Heartland

Multigrain Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1471 kj
352 kcal
Protein
12.00g
Carbohydrates
64.10g
Sugar
14.50g
Fat
2.30g
Saturated Fat
0.300g
Cholesterol
1mg
Fibre
12.9g
Sodium
231mg
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Last updated: 21 Nov 22 12:57 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
352
Fat
2.3g
Carbs
64.1g
Prot
12g
There are 352 calories in 100 g of Heartland Multigrain Flakes.
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Related Cereal from Heartland:

Crunchy Chocolate Flakes
Multigrain Flakes
Bran Flakes
Bran Hearts
Oats
Bran Flakes

More products from Heartland:

Corn Flakes
Special Muesli
Vitality Muesli
Fruity Muesli
  View all Heartland Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
  View More Cereal Nutritional Info
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