Food database and calorie counter

Calories in Oatmeal

Nutritional information for a variety of types and serving sizes of Oatmeal is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oatmeal

Fat(g) Carbs(g) Prot(g)
Calories

Oatmeal

1 cup of cooked 2.39 25.37 6.06 145
100 g 1.02 10.84 2.59 62

Instant Oatmeal

1 cup of cooked 2.81 42.63 5.76 213
100 g 1.20 18.22 2.46 91

Quick Oatmeal (1 or 3 Minutes)

1 cup of cooked 2.39 25.37 6.06 145
100 g 1.02 10.84 2.59 62

Foods related to Oatmeal:

Brown Sugar Cereal Milk Oats
Raisin Bran Sugar

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