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Heartland

Corn Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1452 kj
347 kcal
Protein
7.70g
Carbohydrates
74.70g
Sugar
1.30g
Fat
0.10g
Saturated Fat
0.100g
Cholesterol
1mg
Fibre
6.6g
Sodium
65mg
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Last updated: 03 May 23 01:57 PM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
347
Fat
0.1g
Carbs
74.7g
Prot
7.7g
There are 347 calories in 100 g of Heartland Corn Flakes.
Calorie Breakdown: 0% fat, 90% carbs, 9% prot.

More products from Heartland:

Multigrain Flakes
Crunchy Chocolate Flakes
Multigrain Flakes
Oats
Bran Flakes
  View all Heartland Products

Other types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn on The Cob with Butter
Corn
Baby Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
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