Date Started: 17 Mar 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62 kg
29 Apr 24	59.7 kg	Reasonably Well
23 Apr 24	59.7 kg	Reasonably Well
25 Mar 24	58.1 kg	Reasonably Well
21 Feb 24	60 kg	Reasonably Well
22 Jan 24	61 kg	Reasonably Well
24 Nov 23	58.7 kg	Reasonably Well
26 Oct 23	58.6 kg	Reasonably Well
28 Sep 23	59 kg	Reasonably Well
25 Aug 23	58.3 kg	Reasonably Well
25 Jul 23	58 kg	Reasonably Well
26 Jun 23	58 kg	Reasonably Well
26 May 23	58 kg	Reasonably Well
26 Apr 23	58 kg	Reasonably Well
29 Mar 23	57.6 kg	Reasonably Well
28 Feb 23	58 kg	Reasonably Well
14 Feb 23	58.5 kg	Reasonably Well
16 Jan 23	59 kg	Reasonably Well
18 Nov 22	57 kg	Reasonably Well
22 Sep 22	55.8 kg	Reasonably Well
02 Sep 22	56.4 kg	Reasonably Well
17 Aug 22	57 kg	Reasonably Well
19 Jul 22	57.4 kg	Reasonably Well
20 Jun 22	58 kg	Reasonably Well
20 May 22	57.6 kg	Reasonably Well
21 Apr 22	58.7 kg	Reasonably Well
16 Mar 22	60.7 kg	Reasonably Well
17 Feb 22	63 kg	Reasonably Well
10 Jan 22	63 kg	Reasonably Well
25 Nov 21	61.6 kg	Reasonably Well
28 Oct 21	63 kg	Reasonably Well
29 Sep 21	63 kg	Reasonably Well
01 Sep 21	62.5 kg	Reasonably Well
04 Aug 21	62 kg	Reasonably Well
07 Jul 21	62.1 kg	Reasonably Well
09 Jun 21	62 kg	Reasonably Well
12 May 21	62 kg	Reasonably Well
14 Apr 21	62 kg	Reasonably Well
17 Mar 21	62 kg	Not Applicable

Date Started: 23 Jun 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
17 Feb 21	63.2 kg	Reasonably Well
20 Jan 21	63 kg	Reasonably Well
25 Nov 20	63 kg	Reasonably Well
28 Oct 20	63 kg	Reasonably Well
30 Sep 20	62 kg	Reasonably Well
02 Sep 20	62 kg	Reasonably Well
05 Aug 20	62 kg	Reasonably Well
10 Jun 20	62 kg	Reasonably Well
13 May 20	62 kg	Reasonably Well
18 Mar 20	60 kg	Reasonably Well
19 Feb 20	60 kg	Reasonably Well
22 Jan 20	60 kg	Reasonably Well
04 Dec 19	60 kg	Reasonably Well
06 Nov 19	60.3 kg	Reasonably Well
09 Oct 19	60.5 kg	Reasonably Well
11 Sep 19	61 kg	Reasonably Well
12 Sep 18	60 kg	Reasonably Well
03 May 18	60 kg	Reasonably Well
03 Apr 18	60 kg	Reasonably Well
05 Mar 18	60 kg	Reasonably Well
02 Feb 18	59.9 kg	Reasonably Well
11 Dec 17	60 kg	Reasonably Well
13 Nov 17	60 kg	Reasonably Well
13 Oct 17	59.9 kg	Reasonably Well
15 Sep 17	61.4 kg	Reasonably Well
18 Aug 17	63.8 kg	Reasonably Well
21 Jul 17	65 kg	Reasonably Well
23 Jun 17	65 kg	Not Applicable

Date Started: 09 Sep 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
25 May 17	65 kg	Reasonably Well
29 Mar 17	65 kg	Reasonably Well
01 Mar 17	64.8 kg	Reasonably Well
01 Feb 17	65 kg	Reasonably Well
04 Jan 17	88 kg	Reasonably Well
29 Nov 16	63 kg	Reasonably Well
31 Oct 16	63.2 kg	Reasonably Well
03 Oct 16	63 kg	Reasonably Well
05 Sep 16	62.3 kg	Reasonably Well
08 Aug 16	62 kg	Reasonably Well
06 Jul 16	62 kg	Reasonably Well
08 Jun 16	62.4 kg	Reasonably Well
25 May 16	63 kg	Reasonably Well
11 May 16	63.6 kg	Reasonably Well
09 May 16	64 kg	Reasonably Well
22 Apr 16	63.7 kg	Reasonably Well
08 Apr 16	64 kg	Reasonably Well
29 Mar 16	64.2 kg	Reasonably Well
11 Mar 16	64.9 kg	Reasonably Well
02 Mar 16	65 kg	Reasonably Well
17 Feb 16	64.9 kg	Reasonably Well
03 Feb 16	65 kg	Reasonably Well
22 Jan 16	65.6 kg	Reasonably Well
13 Jan 16	66 kg	Reasonably Well
07 Jan 16	66.7 kg	Reasonably Well
09 Dec 15	68.6 kg	Reasonably Well
03 Dec 15	69.6 kg	Reasonably Well
25 Nov 15	70.2 kg	Reasonably Well
18 Nov 15	71 kg	Reasonably Well
12 Nov 15	71.8 kg	Reasonably Well
09 Nov 15	72.4 kg	Reasonably Well
03 Nov 15	72.9 kg	Reasonably Well
29 Oct 15	73.4 kg	Reasonably Well
21 Oct 15	73.9 kg	Reasonably Well
14 Oct 15	74 kg	Reasonably Well
07 Oct 15	74.4 kg	Reasonably Well
06 Oct 15	74.9 kg	Reasonably Well
23 Sep 15	75.8 kg	Reasonably Well
17 Sep 15	77 kg	Reasonably Well
14 Sep 15	77.6 kg	Reasonably Well
03 Sep 15	78.2 kg	Reasonably Well
02 Sep 15	78.6 kg	Reasonably Well
26 Aug 15	79 kg	Reasonably Well
19 Aug 15	78.9 kg	Reasonably Well
18 Aug 15	79 kg	Reasonably Well
13 Aug 15	79 kg	Reasonably Well
30 Jul 15	80.5 kg	Reasonably Well
20 Jul 15	82 kg	Reasonably Well
06 Jul 15	83.6 kg	Reasonably Well
19 Jun 15	80 kg	Reasonably Well
04 Jun 15	81 kg	Reasonably Well
07 May 15	79 kg	Reasonably Well
23 Apr 15	79.2 kg	Reasonably Well
08 Apr 15	79 kg	Reasonably Well
19 Mar 15	80 kg	Reasonably Well
05 Mar 15	81.2 kg	Reasonably Well
04 Mar 15	81.7 kg	Reasonably Well
25 Feb 15	82.2 kg	Reasonably Well
24 Feb 15	82.8 kg	Reasonably Well
23 Feb 15	83.5 kg	Reasonably Well
16 Feb 15	83.7 kg	Reasonably Well
30 Jan 15	84.3 kg	Reasonably Well
16 Jan 15	84.9 kg	Reasonably Well
15 Jan 15	85.7 kg	Reasonably Well
08 Jan 15	85.9 kg	Reasonably Well
05 Jan 15	88.3 kg	Poorly
10 Dec 14	82.9 kg	Reasonably Well
25 Nov 14	83 kg	Reasonably Well
24 Nov 14	83 kg	Reasonably Well
10 Nov 14	82.8 kg	Reasonably Well
24 Oct 14	83 kg	Reasonably Well
09 Oct 14	83.3 kg	Reasonably Well
08 Oct 14	82.9 kg	Reasonably Well
23 Sep 14	83.4 kg	Reasonably Well
19 Sep 14	82.6 kg	Reasonably Well
17 Sep 14	83.4 kg	Poorly
11 Sep 14	82.8 kg	Reasonably Well
09 Sep 14	65 kg	Not Applicable