Weigh In record (no journal entry) for 24 February 2015
|
82.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2015:
|
878 kcal
|
Fat: 26.84g | Prot: 84.82g | Carbs: 62.75g.
Breakfast: DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla. Lunch: Chicken Breast, McCain Mixed Vegetables. Dinner: McCain Mixed Vegetables, Woolworths Lean Beef Mince. Snacks/Other: Sasko Low GI Honey & Oats, Nutriday Low Fat Flavoured Yoghurt. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|