Weigh In record (no journal entry) for 24 November 2014
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1052 kcal
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Fat: 35.08g | Prot: 82.32g | Carbs: 94.20g.
Breakfast: Chicken Breast (Skin Not Eaten), Jungle Oats. Lunch: Fry's Vegetarian Mutton-Style Curry Pie. Dinner: Chicken Breast (Skin Not Eaten), McCain French Stir Fry. Snacks/Other: Fantico Rice Crackers. more...
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Gaining 0.1 kg a Week
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