gyming's Journal, 05 Sep 16

As I have reached goal weight, not to stressed about the .3 gain, that is easy to drop. Best of luck to everyone
62.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

2 Supporters    Support   

Comments 
how i wish i could say that, my weight loss is either verrrrrrrrrry slow or i drop a lot then gain it back but since mid last month been doing cardio 6days a week and been eating healthy hope that works if i still weigh the same by month end September i give up. Congrats on your achievement  
05 Sep 16 by member: EnnieB
don't give up EnnieB, keep going. Also very important to follow a healthy eating lifestyle for weight-loss. Do some exercises as well as cardio 
07 Sep 16 by member: gyming

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gyming's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.