Weigh In record (no journal entry) for 07 May 2015
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 43.15g | Prot: 61.70g | Carbs: 53.57g.
Breakfast: DairyBelle Smooth Low Fat Sweetened Flavoured Yoghurt. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lean Minced Beef. more...
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Losing 0.1 kg a Week
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