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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1913 kj
457 kcal
Protein
15.90g
Carbohydrates
64.00g
Sugar
24.10g
Fat
17.60g
Saturated Fat
4.300g
Fibre
7.0g
Sodium
141mg
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Last updated: 07 Mar 24 07:03 PM
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
457
Fat
17.6g
Carbs
64g
Prot
15.9g
There are 457 calories in 1 serving of Kauai Power Oats.
Calorie Breakdown: 33% fat, 54% carbs, 13% prot.

Related Oats from Kauai:

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Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
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