Food database and calorie counter

Kauai

Power Oats

Nutrition Facts

Serving Size

1 serving

Energy

1913 kj

457 kcal

Protein

15.90g

Carbohydrates

64.00g

Sugar

24.10g

Fat

17.60g

Saturated Fat

4.300g

Fibre

7.0g

Sodium

141mg

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Last updated: 07 Mar 24 07:03 PM

Source: FatSecret Platform API

23%

of RDI*

(457 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (33%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

457

Fat

17.6g

Carbs

64g

Prot

15.9g

There are 457 calories in 1 serving of Kauai Power Oats.

Calorie Breakdown: 33% fat, 54% carbs, 13% prot.

Related Oats from Kauai:

Plant Porridge Pot
Cinnamon Honey Oats
Almond Porridge Pot

Related Breakfast Items from Kauai:

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Nut Berry Pot
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Scrambled Eggs & Toast on Low GI Toast
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	View More Kauai Breakfast Items Products

Other types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
	View More Breakfast Items Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.