Food database and calorie counter

Kauai

Cinnamon Honey Oats

Nutrition Facts

Serving Size

1 serving (400 g)

Energy

1904 kj

455 kcal

Protein

13.10g

Carbohydrates

64.00g

Sugar

18.20g

Fat

16.00g

Saturated Fat

1.900g

Fibre

12.9g

Sodium

65mg

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Last updated: 07 Mar 24 06:42 PM

Source: FatSecret Platform API

23%

of RDI*

(455 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (32%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

455

Fat

16g

Carbs

64g

Prot

13.1g

There are 455 calories in 1 serving (400 g) of Kauai Cinnamon Honey Oats.

Calorie Breakdown: 32% fat, 57% carbs, 12% prot.

Related Oats from Kauai:

Plant Porridge Pot
Almond Porridge Pot
Power Oats

Related Breakfast Items from Kauai:

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Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Other types of Breakfast Items:

Oatmeal
Toasted Bread
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Scrambled Egg
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