Food database and calorie counter  

Kauai

Plant Porridge Pot

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1202 kj
287 kcal
Protein
4.40g
Carbohydrates
27.00g
Sugar
14.70g
Fat
18.10g
Saturated Fat
1.200g
Fibre
5.5g
Sodium
391mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Mar 24 07:03 PM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (56%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
18.1g
Carbs
27g
Prot
4.4g
There are 287 calories in 1 serving of Kauai Plant Porridge Pot.
Calorie Breakdown: 56% fat, 37% carbs, 6% prot.

Related Peanut Butter from Kauai:

Peanut Butter Protein Bar
Peanut Butter Bliss Smoothie
Peanut Butter Berry Smoothie

Related Oats from Kauai:

Cinnamon Honey Oats
Power Oats
Almond Porridge Pot

Related Breakfast Items from Kauai:

Poached Eggs & Toast on Rye Toast
Breakfast Sandwich
Poached Eggs & Toast on Sourdough
Parmesan Mushroom Toast
Sliced Avo Toast
Protein Egg Pot
  View More Kauai Breakfast Items Products

Other types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  View More Peanut Butter Nutritional Info

Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Wholesome Earth Protein Instant Oats (Vanilla)
Wazoogles Supernatural Oats Peanut Butter & Jam
Bags of Bites Oat & Cinnamon Crunchies
Future Life Strawberry Flavoured Oat Cereal Bits and Multigrain Pops
Wellness Warehouse Gluten Free Rolled Oats
Wholesome Earth Protein Instant Oats (Strawberry)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.