Food database and calorie counter

Kauai

Almond Porridge Pot

Nutrition Facts

Serving Size

1 serving

Energy

1678 kj

401 kcal

Protein

11.80g

Carbohydrates

65.00g

Sugar

21.00g

Fat

10.10g

Saturated Fat

4.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Fibre

9.0g

Sodium

142mg

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Last updated: 07 Mar 24 08:05 PM

Source: FatSecret Platform API

20%

of RDI*

(401 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (23%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

401

Fat

10.1g

Carbs

65g

Prot

11.8g

There are 401 calories in 1 serving of Kauai Almond Porridge Pot.

Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

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