| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1155 kj
276 kcal
Protein
8.87g
Carbohydrates
55.04g
Sugar
13.34g
Fat
2.21g
Saturated Fat
0.579g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
1.065g
Cholesterol
0mg
Fibre
3g
Sodium
369mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
2.21g
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Carbs
55.04g
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Prot
8.87g
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| There are 276 calories in 100 grams of Toasted English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
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