| Food database and calorie counter |
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Toasted Multigrain English Muffin
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Nutrition Facts
Serving Size
1 muffin
Energy
533 kj
128 kcal
Protein
4.95g
Carbohydrates
25.15g
Sugar
0.44g
Fat
0.95g
Saturated Fat
0.125g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.45g
Cholesterol
0mg
Fibre
1.5g
Sodium
226mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
0.95g
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Carbs
25.15g
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Prot
4.95g
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| There are 128 calories in 1 Toasted Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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