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Wheat English Muffins

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
532 kj
127 kcal
Protein
4.96g
Carbohydrates
25.54g
Sugar
0.89g
Fat
1.14g
Saturated Fat
0.164g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.16g
Cholesterol
0mg
Fibre
2.6g
Sodium
218mg
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.14g
Carbs
25.54g
Prot
4.96g
There are 127 calories in 1 Wheat English Muffin.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 muffin 127
100 g 223

Related types of English Muffins:

Multigrain English Muffin
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Wheat or Cracked Wheat English Muffin
Toasted Wheat English Muffins
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
Wheat Bran English Muffin
  View More
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