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Blueberry Muffins

Nutrition Facts
Serving Size
1 medium
per serve
Energy
1310 kj
313 kcal
Protein
6.22g
Carbohydrates
54.24g
Sugar
22.26g
Fat
7.34g
Saturated Fat
1.579g
Polyunsaturated Fat
2.819g
Monounsaturated Fat
2.228g
Cholesterol
34mg
Fibre
2.9g
Sodium
505mg
Potassium
139mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
313
Fat
7.34g
Carbs
54.24g
Prot
6.22g
There are 313 calories in 1 medium Blueberry Muffin.
Calorie Breakdown: 21% fat, 70% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 47
1 oz 79
1 small 183
100 g 277
1 medium 313
1 large 385
1 extra large 465

Related types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Woolworths Blueberry Muffins
Pillsbury Blueberry Muffin
Woolworths Gluten Free Blueberry Muffin
Toasted Blueberry Muffins (Toaster Type)
Nakd Blueberry Muffin
  View More
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