Food database and calorie counter  

Blueberry Muffins (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
680 kj
162 kcal
Protein
3.7g
Carbohydrates
23.2g
Fat
6.16g
Saturated Fat
1.157g
Polyunsaturated Fat
3.071g
Monounsaturated Fat
1.48g
Cholesterol
21mg
Sodium
251mg
Potassium
70mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
6.16g
Carbs
23.2g
Prot
3.7g
There are 162 calories in 1 Blueberry Muffin (with Low Fat 2% Milk).
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
1 muffin 162
100 g 285

Related types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
Blueberry Muffins (Toaster Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Spinach & Cheese Muffins
Fresh Earth Chocolate Almond Banting Muffins
Woolworths Free from Gluten Banana Muffins
Banting Revolution Chocolate Muffins
Woolworths Carrot & Pecan Nut Muffins
Mugg & Bean Bran Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.