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Pick n Pay

English Muffins

Nutrition Facts
Serving Size
100 g
per serve
Energy
1078 kj
258 kcal
Protein
9.20g
Carbohydrates
44.00g
Sugar
3.00g
Fat
3.40g
Saturated Fat
0.400g
Fibre
5.5g
Sodium
405mg
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Last updated: 20 Oct 20 12:33 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
258
Fat
3.4g
Carbs
44g
Prot
9.2g
There are 258 calories in 100 g of Pick n Pay English Muffins.
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Related English Muffins from Pick n Pay:

Brown English Muffin

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Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
Fresh Cream
  View all Pick n Pay Products

Other types of English Muffins:

English Muffin
Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info
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