| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
577 kj
138 kcal
Protein
4.44g
Carbohydrates
27.52g
Sugar
6.67g
Fat
1.1g
Saturated Fat
0.29g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.532g
Cholesterol
0mg
Fibre
1.5g
Sodium
184mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
1.1g
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Carbs
27.52g
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Prot
4.44g
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| There are 138 calories in 1 serving of Toasted English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
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