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Pick n Pay

Brown English Muffin

Nutrition Facts
Serving Size
100 g
per serve
Energy
992 kj
237 kcal
Protein
9.00g
Carbohydrates
37.00g
Sugar
1.50g
Fat
4.40g
Saturated Fat
1.800g
Fibre
5.0g
Sodium
605mg
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Last updated: 19 Apr 20 04:30 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
4.4g
Carbs
37g
Prot
9g
There are 237 calories in 100 g of Pick n Pay Brown English Muffin.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

Related Bread from Pick n Pay:

White Hotdog Rolls
Brown Hamburger Buns
Hamburger Buns
Roosterkoek
Californian Sourdough Bread
Mini White Pita Bread
  View More Pick n Pay Bread Products

Related Breakfast Items from Pick n Pay:

Low Fat Choc Chip Yoghurt

Other types of English Muffins:

English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
Rye English Muffin
  View More English Muffins Nutritional Info

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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