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Pick n Pay

Brown English Muffin

Nutrition Facts
Serving Size
100 g
per serve
Energy
992 kj
237 kcal
Protein
9.00g
Carbohydrates
37.00g
Sugar
1.50g
Fat
4.40g
Saturated Fat
1.800g
Fibre
5.0g
Sodium
605mg
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Last updated: 19 Apr 20 04:30 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
4.4g
Carbs
37g
Prot
9g
There are 237 calories in 100 g of Pick n Pay Brown English Muffin.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

Related English Muffins from Pick n Pay:

English Muffins

Related Bread from Pick n Pay:

Brown Hotdog Rolls
Light Banting Bread
Mini White Pita Bread
Rye & Caraway Melba Toast
Live Well Smooth Peanut Butter
Brown Hamburger Buns
  View More Pick n Pay Bread Products

Related Breakfast Items from Pick n Pay:

Low Fat Choc Chip Yoghurt

Other types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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