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Pick n Pay

Brown English Muffin

Nutrition Facts
Serving Size
100g
per serve
Energy
992 kj
237 kcal
Protein
9.00g
Carbohydrates
37.00g
Sugar
1.50g
Fat
4.40g
Saturated Fat
1.800g
Fibre
5.0g
Sodium
605mg
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Last updated: 19 Apr 20 04:30 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
4.4g
Carbs
37g
Prot
9g
There are 237 calories in a 100g serving of Pick n Pay Brown English Muffin.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

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Related Breakfast Items from Pick n Pay:

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Other types of English Muffins:

Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info
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