| Food database and calorie counter |
|
Multigrain English Muffin
|
Nutrition Facts
Serving Size
1 muffin
Energy
570 kj
136 kcal
Protein
5.28g
Carbohydrates
26.85g
Sugar
0.47g
Fat
1.04g
Saturated Fat
0.133g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Fibre
1.6g
Sodium
241mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
136
|
|
Fat
1.04g
|
|
Carbs
26.85g
|
|
Prot
5.28g
|
| There are 136 calories in 1 Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
