Food database and calorie counter  

Plain Muffin

Nutrition Facts
Serving Size
1 small
per serve
Energy
842 kj
201 kcal
Protein
5.04g
Carbohydrates
28.89g
Sugar
4.84g
Fat
7.17g
Saturated Fat
1.744g
Polyunsaturated Fat
1.984g
Monounsaturated Fat
2.941g
Cholesterol
29mg
Fibre
0.9g
Sodium
290mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
7.17g
Carbs
28.89g
Prot
5.04g
There are 201 calories in 1 small Plain Muffin.
Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 201
100 g 305
1 serving (113 g) 345
1 medium 345
1 large 470

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Waffle
Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Gluten Free Blueberry Muffin
Fresh Earth Chocolate Almond Banting Muffins
Clicks Smartbite Premix Cappuccino Muffin
Woolworths Cheese & Herb Muffins
Woolworths Free from Gluten Banana Muffins
Woolworths English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.