| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
305 kcal
Protein
6.27g
Carbohydrates
47.3g
Sugar
13.89g
Fat
10.45g
Saturated Fat
2.309g
Polyunsaturated Fat
3.048g
Monounsaturated Fat
4.375g
Cholesterol
38mg
Fibre
3.1g
Sodium
278mg
Potassium
462mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (31%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
10.45g
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Carbs
47.3g
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Prot
6.27g
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| There are 305 calories in 100 grams of Rye Pancakes. |
| Calorie Breakdown: 31% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pancakes:
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