| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
331 kj
79 kcal
Protein
6.52g
Carbohydrates
1.87g
Sugar
0.33g
Fat
4.87g
Saturated Fat
1.573g
Polyunsaturated Fat
0.734g
Monounsaturated Fat
2.126g
Cholesterol
23mg
Fibre
0.1g
Sodium
85mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
79
|
|
Fat
4.87g
|
|
Carbs
1.87g
|
|
Prot
6.52g
|
| There are 79 calories in 1 ounce, boneless Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
