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Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
841 kj
201 kcal
Protein
20.3g
Carbohydrates
0g
Sugar
0g
Fat
12.71g
Saturated Fat
5.127g
Polyunsaturated Fat
0.483g
Monounsaturated Fat
5.44g
Cholesterol
47mg
Fibre
0g
Sodium
52mg
Potassium
315mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
12.71g
Carbs
0g
Prot
20.3g
There are 201 calories in 100 grams of Beef Top Sirloin (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912
1 steak 1222

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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