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Pork Loin (Tenderloin)

Nutrition Facts
Serving Size
100 g
per serve
Energy
569 kj
136 kcal
Protein
20.54g
Carbohydrates
0g
Fat
5.41g
Saturated Fat
1.87g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
2.42g
Cholesterol
66mg
Fibre
0g
Sodium
49mg
Potassium
359mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
5.41g
Carbs
0g
Prot
20.54g
There are 136 calories in 100 grams of Pork Loin (Tenderloin).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 136
1 lb 617

Related types of Pork:

Pork
Pork Spareribs
Minced Pork
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Lean Only)
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Fried Breaded Tenderloin Pork
Pork Chops (Top Loin, Boneless)
  View More
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