Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2767 kj
661 kcal
Protein
54.49g
Carbohydrates
15.59g
Sugar
2.73g
Fat
40.69g
Saturated Fat
13.147g
Polyunsaturated Fat
6.133g
Monounsaturated Fat
17.774g
Cholesterol
192mg
Fibre
0.5g
Sodium
709mg
Potassium
754mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
661
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Fat
40.69g
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Carbs
15.59g
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Prot
54.49g
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There are 661 calories in 1 large Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten). |
Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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