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1 oz, boneless

Baked Tenderloin Pork

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
204 kj
49 kcal
Protein
7.82g
Carbohydrates
0g
Sugar
0g
Fat
1.7g
Saturated Fat
0.602g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.692g
Cholesterol
22mg
Fibre
0g
Sodium
107mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.7g
Carbs
0g
Prot
7.82g
There are 49 calories in 1 ounce, boneless Baked Tenderloin Pork.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 36
1 oz, boneless 49
1 serving (85 g) 146
100 g 172
1 cup diced 230

Related types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
  View More
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