Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
151 kj
36 kcal
Protein
5.79g
Carbohydrates
0g
Sugar
0g
Fat
1.26g
Saturated Fat
0.446g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.512g
Cholesterol
16mg
Fibre
0g
Sodium
79mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
36
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Fat
1.26g
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Carbs
0g
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Prot
5.79g
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There are 36 calories in 1 ounce, boneless (yield after cooking) Baked Tenderloin Pork. |
Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Pork:
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