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Tenderloin Pork

Nutrition Facts
Serving Size
100 g
per serve
Energy
682 kj
163 kcal
Protein
27.91g
Carbohydrates
0g
Sugar
0g
Fat
4.77g
Saturated Fat
1.646g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.914g
Cholesterol
78mg
Fibre
0g
Sodium
378mg
Potassium
433mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
4.77g
Carbs
0g
Prot
27.91g
There are 163 calories in 100 grams of Tenderloin Pork.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 34
1 oz, boneless, cooked 46
1 serving (85 g) 139
100 g 163
1 cup cooked, diced 218

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
Minced Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Fried, Battered Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
Baked Tenderloin Pork
  View More
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