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Nutrition Facts
Serving Size
100 g
per serve
Energy
720 kj
172 kcal
Protein
27.58g
Carbohydrates
0g
Sugar
0g
Fat
6g
Saturated Fat
2.122g
Polyunsaturated Fat
0.536g
Monounsaturated Fat
2.44g
Cholesterol
78mg
Fibre
0g
Sodium
377mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
6g
Carbs
0g
Prot
27.58g
There are 172 calories in 100 grams of Baked Tenderloin Pork.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 36
1 oz, boneless 49
1 serving (85 g) 146
100 g 172
1 cup diced 230

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Minced Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
  View More
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