| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
22.07g
Carbohydrates
0g
Sugar
0g
Fat
3.19g
Saturated Fat
1.17g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.23g
Cholesterol
80mg
Fibre
0g
Sodium
86mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3.19g
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Carbs
0g
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Prot
22.07g
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| There are 123 calories in 100 grams of Ostrich Tenderloin. |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
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