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1 serving (85 g)

Baked Tenderloin Pork

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
612 kj
146 kcal
Protein
23.44g
Carbohydrates
0g
Sugar
0g
Fat
5.1g
Saturated Fat
1.804g
Polyunsaturated Fat
0.456g
Monounsaturated Fat
2.074g
Cholesterol
66mg
Fibre
0g
Sodium
320mg
Potassium
365mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
5.1g
Carbs
0g
Prot
23.44g
There are 146 calories in 1 serving of Baked Tenderloin Pork.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 36
1 oz, boneless 49
1 serving (85 g) 146
100 g 172
1 cup diced 230

Related types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
  View More
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