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Pork Loin (Tenderloin, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Protein
20.99g
Carbohydrates
0g
Sugar
0g
Fat
3.41g
Saturated Fat
1.18g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
1.54g
Cholesterol
65mg
Fibre
0g
Sodium
50mg
Potassium
366mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.41g
Carbs
0g
Prot
20.99g
There are 120 calories in 100 grams of Pork Loin (Tenderloin, Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related types of Pork:

Pork Chop
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Tenderloin Pork
  View More
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