Food database and calorie counter  

Pork Loin (Tenderloin, Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Protein
27.81g
Carbohydrates
0g
Sugar
0g
Fat
6.05g
Saturated Fat
2.14g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
2.46g
Cholesterol
79mg
Fibre
0g
Sodium
55mg
Potassium
433mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
6.05g
Carbs
0g
Prot
27.81g
There are 173 calories in 100 grams of Pork Loin (Tenderloin, Cooked, Roasted).
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
3 oz 147
100 g 173
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 588
1 lb 785

Related types of Roast Pork:

Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork Chop
Minced Pork
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Loin (Tenderloin, Cooked, Roasted). Did you mean:
Pork Loin (Whole, Cooked, Roasted)
Pork Loin (Tenderloin, Lean Only)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Backribs (Cooked, Roasted)
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eskort Mini Frikkadels
Eskort French Polony
Woolworths Deboned Peppered Pork Rib Eye Roast
Woolworths Carb Clever BBQ Pulled Pork
Woolworths Beechwood Smoked Viennas
Woolworths BBQ Pork Crackling


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.