| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
964 kj
230 kcal
Protein
36.96g
Carbohydrates
0g
Sugar
0g
Fat
8.04g
Saturated Fat
2.844g
Polyunsaturated Fat
0.719g
Monounsaturated Fat
3.269g
Cholesterol
105mg
Fibre
0g
Sodium
505mg
Potassium
575mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
8.04g
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Carbs
0g
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Prot
36.96g
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| There are 230 calories in 1 cup of diced Baked Tenderloin Pork. |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Pork:
See also:
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