| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1029 kj
246 kcal
Protein
8.84g
Carbohydrates
51.83g
Sugar
10.27g
Fat
2.44g
Saturated Fat
0.446g
Polyunsaturated Fat
0.797g
Monounsaturated Fat
0.772g
Cholesterol
0mg
Fibre
7.6g
Sodium
260mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
246
|
|
Fat
2.44g
|
|
Carbs
51.83g
|
|
Prot
8.84g
|
| There are 246 calories in 100 grams of 100% Whole Wheat English Muffin with Raisins. |
| Calorie Breakdown: 8% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
