| Food database and calorie counter |
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Toasted 100% Whole Wheat English Muffin
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Nutrition Facts
Serving Size
1 muffin
Energy
462 kj
110 kcal
Protein
4.8g
Carbohydrates
22.05g
Sugar
4.4g
Fat
1.15g
Saturated Fat
0.182g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.278g
Cholesterol
0mg
Fibre
3.6g
Sodium
346mg
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
1.15g
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Carbs
22.05g
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Prot
4.8g
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| There are 110 calories in 1 Toasted 100% Whole Wheat English Muffin. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
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