Date Started: 04 Jan 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 73.5 kg
03 Jan 24	61 kg	Reasonably Well
05 Dec 23	60.4 kg	Reasonably Well
19 Nov 23	60.4 kg	Reasonably Well
08 Jul 23	60.5 kg	Reasonably Well
15 Apr 23	60.8 kg	Reasonably Well
25 Mar 23	60.8 kg	Reasonably Well
14 Mar 23	61.2 kg	Reasonably Well
02 Mar 23	61.5 kg	Reasonably Well
28 Feb 23	61.6 kg	Reasonably Well
12 Feb 23	61.8 kg	Reasonably Well
10 Jan 23	62 kg	Reasonably Well
05 Jan 23	63.2 kg	Reasonably Well
22 Dec 22	62.4 kg	Reasonably Well
19 Dec 22	62.9 kg	Reasonably Well
15 Dec 22	63.5 kg	Reasonably Well
02 Dec 22	62.1 kg	Reasonably Well
01 Dec 22	62.5 kg	Reasonably Well
28 Nov 22	62.8 kg	Reasonably Well
15 Nov 22	63.6 kg	Reasonably Well
13 Nov 22	63.6 kg	Reasonably Well
11 Nov 22	64.2 kg	Reasonably Well
07 Nov 22	65.6 kg	Reasonably Well
05 Nov 22	66 kg	Reasonably Well
30 Oct 22	66 kg	Reasonably Well
28 Oct 22	66.1 kg	Reasonably Well
24 Oct 22	66.9 kg	Reasonably Well
17 Oct 22	67 kg	Reasonably Well
27 Sep 22	67.3 kg	Reasonably Well
26 Sep 22	67.3 kg	Reasonably Well
18 Sep 22	67.9 kg	Reasonably Well
08 Sep 22	69 kg	Reasonably Well
30 Jul 22	69.4 kg	Reasonably Well
02 Jun 22	70 kg	Reasonably Well
18 Jan 22	73.1 kg	Reasonably Well
04 Jan 22	73.5 kg	Reasonably Well

Date Started: 16 Oct 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 59 kg
14 Dec 21	66.6 kg	Reasonably Well
06 Aug 21	61.6 kg	Reasonably Well
27 Jul 21	61.6 kg	Reasonably Well
20 Jul 21	62.9 kg	Reasonably Well
13 Jul 21	64 kg	Reasonably Well
01 Feb 21	61.1 kg	Reasonably Well
19 Jan 21	61.8 kg	Reasonably Well
08 Jan 21	61.9 kg	Reasonably Well
01 Jan 21	63.1 kg	Reasonably Well
08 Oct 20	59.5 kg	Reasonably Well
28 Sep 20	59.6 kg	Reasonably Well
12 Sep 20	60 kg	Reasonably Well
04 Sep 20	60.4 kg	Reasonably Well
12 Aug 20	61 kg	Reasonably Well
07 Aug 20	61.3 kg	Reasonably Well
06 Jul 20	60.4 kg	Reasonably Well
09 Jun 20	60.7 kg	Reasonably Well
23 May 20	61.4 kg	Reasonably Well
08 Nov 19	56.4 kg	Reasonably Well
30 Jul 19	54.6 kg	Reasonably Well
14 Jul 19	55 kg	Reasonably Well
22 Jun 19	55.1 kg	Reasonably Well
13 Jun 19	55.4 kg	Reasonably Well
07 Jun 19	56 kg	Reasonably Well
04 Jun 19	56.5 kg	Reasonably Well
23 May 19	57 kg	Reasonably Well
19 May 19	58.4 kg	Reasonably Well
13 May 19	59.7 kg	Reasonably Well
20 Mar 19	55.9 kg	Reasonably Well
02 Feb 19	55.3 kg	Reasonably Well
01 Jan 19	55.3 kg	Reasonably Well
26 Dec 18	56.4 kg	Reasonably Well
22 Dec 18	56.6 kg	Reasonably Well
21 Dec 18	56.9 kg	Reasonably Well
04 Dec 18	57 kg	Reasonably Well
03 Nov 18	56.7 kg	Reasonably Well
28 Oct 18	56.7 kg	Reasonably Well
06 Oct 18	56.7 kg	Reasonably Well
02 Oct 18	56.8 kg	Reasonably Well
28 Sep 18	57.1 kg	Reasonably Well
03 Sep 18	58.3 kg	Reasonably Well
17 Aug 18	58.5 kg	Reasonably Well
01 Aug 18	58.9 kg	Reasonably Well
17 Jul 18	57 kg	Reasonably Well
10 Jul 18	57.2 kg	Reasonably Well
22 Jun 18	57.5 kg	Reasonably Well
20 Jun 18	58 kg	Reasonably Well
05 Jun 18	56.2 kg	Reasonably Well
26 May 18	56.1 kg	Reasonably Well
15 May 18	56.4 kg	Reasonably Well
20 Apr 18	56.8 kg	Reasonably Well
14 Apr 18	57 kg	Reasonably Well
03 Apr 18	58 kg	Reasonably Well
19 Mar 18	57 kg	Reasonably Well
13 Mar 18	57.1 kg	Reasonably Well
11 Mar 18	58 kg	Reasonably Well
05 Mar 18	58.8 kg	Reasonably Well
18 Feb 18	57 kg	Reasonably Well
25 Jan 18	56.4 kg	Reasonably Well
10 Jan 18	57.8 kg	Reasonably Well
02 Jan 18	57 kg	Reasonably Well
20 Nov 17	56.6 kg	Reasonably Well
19 Nov 17	56.6 kg	Reasonably Well
17 Nov 17	57 kg	Reasonably Well
13 Nov 17	57.6 kg	Reasonably Well
30 Oct 17	57.7 kg	Reasonably Well
23 Oct 17	58.1 kg	Reasonably Well
16 Oct 17	59 kg	Reasonably Well