Weigh In record (no journal entry) for 19 November 2017
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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796 kcal
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Fat: 22.33g | Prot: 55.06g | Carbs: 58.08g.
Breakfast: Baby Zucchini , Egg White . Lunch: Bananas , Beef Steak, PnP Butternut. Dinner: Cabernet Sauvignon Wine , Woolworths Baby Marrows, PnP Butternut, Grilled Chicken. Snacks/Other: Coffee with Sugar. more...
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Losing 1.4 kg a Week
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mistylee123's Weight History
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