mistylee123's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
58.3 kg Lost so far: 0.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
614 kcal Fat: 5.60g | Prot: 78.30g | Carbs: 70.33g.   Breakfast: Protein Shake, Green Smoothie. Lunch: Cherry Tomatoes, Chicken Breast Meat (Fried, Cooked) , Mixed Salad Greens. Dinner: Kauai Tropical Greens Smoothie. more...
2104 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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mistylee123's Weight History


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