Weigh In record (no journal entry) for 07 November 2022
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65.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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756 kcal
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Fat: 34.57g | Prot: 44.42g | Carbs: 67.67g.
Lunch: Baby Carrots , Oatmeal, Golden Delicious Apples, Boiled Egg. more...
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Losing 1.4 kg a Week
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mistylee123's Weight History
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