mistylee123's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
57 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
736 kcal Fat: 23.30g | Prot: 62.24g | Carbs: 79.13g.   Breakfast: Protein Shake, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Coffee with Sugar. Snacks/Other: Eskort Smoked Vienna, Avocados , Bokomo Provita Wholewheat. more...
2096 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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mistylee123's Weight History


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