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Reduced my calorie intake and drank lots of water (3-4L), which helped a lot with cravings. Now need to get back on the exercise routine 🏋️♀️🤸♀️🚴♀️which I dread because it's hard BUT success never came from comfort.
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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