Weigh In record (no journal entry) for 10 January 2018
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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581 kcal
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Fat: 19.60g | Prot: 64.01g | Carbs: 41.76g.
Breakfast: Coffee with Sugar, Bonaqua Still Water , Beef Sausage, Protein Shake, Boiled Egg. Snacks/Other: Bakers Tennis Biscuits. more...
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Gaining 0.7 kg a Week
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mistylee123's Weight History
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