Weigh In record (no journal entry) for 11 March 2018
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.20g | Prot: 33.27g | Carbs: 67.69g.
Breakfast: Hard-Boiled Egg , Tomatoes. Lunch: Milk, Kellogg's All Bran Flakes. Snacks/Other: Bonaqua Still Water , Woolworths Double Cream Plain Yoghurt. more...
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Losing 0.9 kg a Week
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mistylee123's Weight History
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